Comfort Food or The Holy Comforter?
But the Father will send the Friend in my name to help you. The Friend is the Holy Spirit. He will teach you all things. He will remind you of everything I have said to you. I leave my peace with you. I give my peace to you. I do not give it to you as the world does. Do not let your hearts be troubled. And do not be afraid. John 14:26-27 NIV
When I get stressed, I have reached for sugar, chocolate, etc. According to this scripture, the Holy Spirit is our TRUE comforter. He is the friend that brings the real peace to our fear and anxiety. He can calm us when sugar CANNOT. He wants us to turn to him when we feel overwhelmed for HIS comfort.