True Value!

Training the body has some value. But being godly has value in every way. It promises help for the life you are now living and the life to come. 1 Timothy 4:8 NIRV

Exercising and lifting weights benefit the physical body, and they are essential for a healthy lifestyle. More important is having a godly character that displays the light of Jesus. Godliness has eternal benefits, but physical training is only good while we remain on the earth. Let's get ready for eternity. This is the real value.